Are you wondering how to stop hair shedding on natural hair?
Everyone loves healthy natural hair. But growing it up to a certain length is a challenging task.
Natural hair has a vicious cycle of growing, resting, and shedding. At the end of the sequence, hair strands fall out of their follicles, allowing new ones to grow.
Therefore, it’s normal to lose a few strands (50-100) each day — this is called hair shedding.
However, losing more than 100 strands is a reasonable cause to raise eyebrows.
These three tips will help you stop hair shedding immediately.
FIX YOUR DIET
Can you expect much from an underfed body?
No, I don’t think so.
The number one secret to stopping hair shedding is fixing the root of the problem: diet.
Natural hair needs a perfect balance of moisture and nutrients to remain strong and elastic. Vitamins are vital for strength, biotin and folic acid for length and thickness, and proteins for restoring and maintaining the keratin in our strands.
What good comes from over-manipulating your natural hair? Excessive brushing, touching, styling, chemical treatments, and tight hairstyles are a big no if you want to stop hair shedding.
For a change,
- Opt for protective hairstyles to minimize touching your hair often
- Avoid wet-combing and over-brushing
- Take a break from heat-styling
- Go natural; avoid chemical treatments
Your hair’s worst enemy is dryness. Lack of moisture often leads to tight, brittle strands; slight manipulation of these strands will always lead to breakage/shedding.
Rinses and daily moisturizers are good for conditioning your hair to stop hair shedding. Hair masks, too, are good for boosting elasticity and strength.
Do you want more hints on how to stop hair shedding?